Recipes

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  Spiced date & fig muffins

  23 Sep 2015 | Posted in: Sweet, Nibbles

  These make a yummy snack, morning or afternoon tea. 

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  Nourish ginger spiced latte

  23 Sep 2015 | Posted in: Drinks

  A great way to add a spicy little ‘kick’ to your morning coffee!

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  Judy's Nourish green smoothie

  23 Sep 2015 | Posted in: Drinks

  Green smoothies make a great start to the day, replacing carb and sugar heavy alternatives. 

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  Lonnie's Chai

  23 Sep 2015 | Posted in: Drinks

  This chai uses a special blend including our own Bunda Ginga

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